How Can Anchored in Hope Counseling Help You?

You do not have to be anchored down in despair.  Have HOPE be your anchor that holds you steadfast to your dreams of being the best version of yourself … that you can and will live life on your own terms.  Anchored in Hope Counseling is here to help you navigate through struggles that are preventing you from living your best life.  Specializing in treating a wide range of mental health issues, founder of Anchored in Hope Counseling, Tami Ward, LMHC is equipped to address various concerns such as anxiety, depression, trauma, and other stress or non-stress related disorders.  Anchored in Hope Counseling’s approach is rooted in evidence-based therapies such as cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, relational therapy for adults.

There is also art and creative modalities and play as a modality for teens and children.  

If you are seeking a therapist who is passionate, empathetic, and dedicated to tailoring each session to your specific needs, Tami Ward, LMHC is here to support you on your journey towards mental well-being.