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Kayak  Therapy

Kayak therapy is an innovative approach to mental health that combines the calming effects of nature with physical activity.

 

By engaging in kayaking, individuals can experience reduced symptoms of stress and anxiety while promoting mindfulness through the rhythmic motion of paddling.

 

This therapeutic experience fosters inner reflection ,enhances self-esteem through skill development, and provides a refreshing escape from daily pressures.

 

Embrace the tranquility of the water and discover how kayak therapy can support your mental well-being and overall resilience.


This is a tandem experience and a therapist will be with you to guide the way.

Kayak Boat

Reserving Your Kayak Therapy Session

Current Anchored In Hope clients can request a Kayak Session during one of their regular scheduled sessions. 

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New Kayak Therapy clients must CONTACT US to get started

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Our next Kayak therapy session will be held:

May 31st @1:00pm​

An email will be sent with the required forms as well as a deposit link to reserve the spot. 

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Weather related cancellations will be rescheduled at a mutually convenient time.

Tami Ward, LMHC

399 Jefferson Blvd, Suite 100

Warwick, RI  02888

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Email: tward@anchoredinhoperi.com

Phone: 401-868-1067

Letters A and H in a script font with an anchor illustration in back of them

DISCLAIMER: My goal is to assist people in making changes in their lives through supportive guidance. The information I offer on this website is based on my life, work and educational experience in the psychology field. By participating in my counseling services, consulting sessions, and workshops, you acknowledge that I am a human being who is not perfect but will always try to provide the best mental health help I can possibly give. I accept most major insurances, please contact for more details.

Accessibility Statement

© 2024 Tami Ward, Anchored in Hope.  Designed by Hailey Ward Design.

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