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Reiki Services

What is Reiki?

Reiki is a gentle, energy based practice that supports your body's natural ability to restore balance.  At is core, Reiki works with your nervous system.  In a world where many of us are living in chronic stress, overwhelm, or emotional intensity, Reiki offers a space for your body to slow down, soften and begin to regulate.  During a session, you'll lie comfortably (fully clothes) while I place my hands lights on or just above different areas of your body.  There is little to no pressure, no manipulation - just a steady presence.  Many people experience a deep sense of relaxation, warmth, or subtle energetic shifts.  But Reiki is more than just relaxations.

It can help

  • Ease anxiety and emotional overwhelm

  • Release stored tension and stress

  • Improve sleep and overall well-being

  • Deepen connections to yourself 

You don't have to "believe" in Reiki for it to work.  Your body already knows how to respond to safety, stillness and care.  For many clients, Reiki becomes a space where they can finally exhale - where their system can come out of survival mode and into something softer, steadier and more grounded. 

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Contact me today for a session 

What a session feels like

  • Deeply relaxed or calm


  • Warmth of gentle tingling senstions


  • Emotional release or clarity

  • A quieting of the mind

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Some people feel a lot.  Some feel very little in the moment but notice shifts afterward.  Both are completely normal.

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In my work, Reiki is often blended with a relational and trauma-informed lens.  This means we are not just focusing on energy - we are also honoring your story, your nervous system, and your pace.  You are always in control of your experience.  Nothing is forced.  Nothing is expected.  Just space ... for you to land, to breathe and to begin reconnecting with yourself.  

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Disclaimer

Reiki is a complementary, energy-based wellness practice and is not a substitute for psychotherapy, medical care or mental health treatment.  While Reiki can support relaxation, stress reduction, and overall well-being, it is not therapy and should not be considered a replacement for services provided by licensed medical or mental health professionals.  Reiki services are not eligible for insurance reimbursement and are offered as self-pay only.  If you are experiencing physical or mental health concerns, if is important to seek care from a qualified healthcare provider.  Reiki may be used alongside medical or therapeutic treatment, but NOT in place of it.  By participating in Reiki sessions you acknowledge and understand the scope and limitations of this service.  

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Tami Ward, LMHC

399 Jefferson Blvd, Suite 100

Warwick, RI  02888

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Email: tward@anchoredinhoperi.com

Phone: 401-868-1067

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DISCLAIMER: My goal is to assist people in making changes in their lives through supportive guidance. The information I offer on this website is based on my life, work and educational experience in the psychology field. By participating in my counseling services, consulting sessions, and workshops, you acknowledge that I am a human being who is not perfect but will always try to provide the best mental health help I can possibly give. I accept most major insurances, please contact for more details.

© 2024 Tami Ward, Anchored in Hope.  Designed by Hailey Ward Design.

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